The blog speaks to our deepest humanity - and many of you will feel relieved at the message that we need to be more gentle with each other - because most people are walking around with deep pain.
There is so much judgement in our society right now, and so little curiosity. People are so quick to make decisions on people's intentions when they don't have the whole story.
12 years ago, I lost my dad and a good friend Mimi in an accident. It was surreal experience - one that shook me to my core, but, irregardless of MY emotions, the world just kept spinning.
I know I tried hard to keep things together in public. I wasn't the person who was going to lash out - but, I was someone who might break down. I remember one day, after a fleeting memory of a moment I shared with my dad and friend Mimi, I fell to the side of a sidewalk and just wept. People walked by me... and I cried and cried. I'm sure some of those people walking by judged my meltdown - they likely rolled their eyes - and then got on with their day.
Had they known the story, they might have helped, or said a kind word, or scooped me up in a hug.
So many of you can resonate with that kind of moment - the moment that you snap, or flip, or crumble. And YES, sometimes those things happen in public.
What this article reminds us is that we need to be gentle with each other. We need to remember that most people have significant challenges - and, instead of making judgements on other's when they show big emotions, we could lean forward with compassion instead.
Please, read this article. And, when you do, ask yourself who you are judging... Think about what information you are missing. Decide whether your judgements are fair, and if they are not, or not informed, please drop them.
Instead, you could consider opening your heart - try saying a kind word or give a gentle hug. Isn't that what we all deserve in those moments?
Kathleen is an anti-bullying specialist, a conflict coach, a teacher, mom, wife, daughter, sister, friend...